Hot Stones

Hot Stone Massage consists of a slower, stronger massage technique that stimulates deep into muscles. It's a relaxation therapy offering health benefits enjoyed by people around the world for centuries. Basalt stones are placed into a purpose-built Stone Heater which is filled with water. The water is typically heated to 50-60 degrees Celsius. Therapeutic heat is slowly released into the belly of the muscle using warm basalt stones for a completely relaxing experience. Small stones are placed on key energy points, whilst luxuriously warmed oils are massaged deeply into the body for maximum relaxation.

The hot stones increase circulation and blood flow by expanding blood vessels, through heat transfer from the stones to the deep muscle layers.Hot Stone Therapy benefits include improved circulation, stress reduction, and relief from pain associated with strained muscles, carpal tunnel syndrome, and muscle spasms. Another common effect is the improvement in the rate of elimination of toxins from the body. With the elimination of waste from the body and reduction in stress, many clients notice improvements in energy levels after a single hot stone treatment.

Book Now with Indigo Holistics

01458 835747